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One Eighty Degrees – Stronger, Fitter, Leaner

Take a look at the below testimonials to see the incredible transformation of some of our loyal clients and friends.


There are no excuses. Decide what you want, and then go get it. Whatever your dream, chase it with a fierce passion and relentless work ethic… this is YOUR life… live it!
Lance Jacobson I have no idea WHERE you saw potential in me… but I thank God everyday that you did… it took one conversation on a treadmill 5 years ago to light a small spark… and it has grown into a unstoppable consuming blaze!!!

ONE EIGHTY DEGREES has forever changed my life and I am eternally thankful for it.

When I started training with Lance and following the ONE EIGHTY DEGREES programme, I was overweight, unhappy and in need of a drastic lifestyle change. As a 52-year-old entrepeneur in the cosmetic and television industry, I was leading an unhealthy life for years, consisting of a bad diet, too much sugar and poor sleeping patterns.

Julius Swart
When I first started the program, it took me a while to adapt to eating more protein and cutting out the sugar and carbs, but it helped that I started noticing a difference in both how I looked and felt from very early on!
Thanks to Lance and ONE EIGHTY DEGREES and a lot of hard work, I now feel like I am in my early twenties again! I am really happy with my weight loss and muscle gain with body fat percentage at 7%. I have loads more energy, I’m in general more optimistic and happier and have managed to find a great healthy balance in my life. I feel so much more confident about my body, myself and what I’m capable of. This is the first time in so long that I’ve been proud of how I look and that is something I will never take for granted.
The workouts provide the foundation, but it is the diet, the ONE EIGHTY DEGREES premium products and life coaching that create lasting physical and emotional results.
My life has been completely transformed for the better thanks to Lance in ways I never dreamed.

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